Nourish your body and soul.

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Karen Farmelo Karen Farmelo

Carrots: Digging Deeper into the Unsung Heroes of Healthy Eating

Discover the vibrant world of carrots, nature's crunchy delight! From their rich history to surprising health benefits, explore why carrots deserve a spot on your plate.

This week’s recipes: Roasted Pork Tenderloin with Carrots and Fennel and Carrot and Red Lentil Soup.

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