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breakfasts Karen Farmelo breakfasts Karen Farmelo

Raspberry Orange Buckwheat Muffins

You’ve got to try these Raspberry Orange Buckwheat Muffins! They’re the perfect combination of tart raspberries and zesty orange, plus a hint of sweet cardamom that really elevates the flavor. Made with gluten-free buckwheat flour, they have this unique nutty taste that’s really appealing. They are both delicious and nutritious!

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side dishes Karen Farmelo side dishes Karen Farmelo

Buckwheat Casserole with Broccoli and Sweet Potato

Buckwheat Casserole with Sweet Potatoes and Broccoli is next-level comfort food. It’s loaded with hearty buckwheat, roasted sweet potatoes, and tender broccoli, all baked together in a cozy, savory dish that’s as wholesome as it is delicious. The nuttiness of the buckwheat pairs perfectly with the natural sweetness of the potatoes, the subtle crunch of the broccoli, and the citrusy flavor of cardamom.

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breakfasts Karen Farmelo breakfasts Karen Farmelo

Buckwheat Breakfast Porridge

Start your day with Buckwheat Breakfast Porridge, a warm, hearty, and nutrient-packed meal! Naturally gluten-free, buckwheat is loaded with fiber and protein to keep you full and energized. Customize it with toppings like fresh berries, nuts, maple syrup, or a dollop of almond butter. Creamy, comforting, and endlessly versatile, it’s perfect for chilly mornings or quick, prep-ahead breakfasts. This wholesome bowl is the ultimate way to fuel your mornings deliciously!

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